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Hazelnuts, like all nuts, are rich in “good fats”, including omega-6, but especially omega-3 (found also in fish and seaweed), fats that help prevent cardiovascular problems, lowering bad cholesterol and raising good cholesterol levels in the blood. More digestible than any other nut, hazelnuts are one of the richest sources of vitamin E, the antioxidant par excellence. They also provide a good source of Selenium, a mineral that prevents cellular aging, flavinoids (mainly polyphenols), which have anti-inflammatory and antiviral properties and may help to prevent the onset of tumours. In addition, they contain phytosterols, which are important for the prevention of cardiovascular disease: a recent scientific study demonstrated that regular intake of hazelnuts can lower LDL cholesterol (BAD) and triglycerides. Hazelnut oil is particularly rich in vitamin E and the essential fatty acids necessary for maintaining lipid equilibrium, which must come from our diet. In addition, it contains Vitamins B6, B1, B2 and PP. This oil promotes cellular regeneration and stimulates the circulation. It is nutritious and re-mineralizing, energetic and helpful in periods of convalescence. per eccellenza.

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Average vitamin and fatty acid composition

An ancient beauty treatment for younger skin included a poultice of hazelnut oil. This precious oil contains vitamins A and E and 85% unsaturated fatty acids. For this reason it is prescribed for the treatment of skin rashes, especially on sensitive skin, where it softens and improves elasticity. It is rapidly absorbed and can penetrate deep in the epidermis where it acts on wrinkles. Hazelnut oil is especially recommended for facial skin. Being gentle, nourishing and regenerating, it prevents skin dehydration. It can heal dry areas by regulating the sebaceous secretion, and prevents the formation of blackheads, making it perfect for acne-prone skin. It is absolutely recommended for mixed and damaged skin; it relieves and protects, having a tonic and astringent action. It is well known for its usefulness in treating and preventing stretch marks and scars. It is suitable for children. Studies indicate that it can filter sun and therefore it is commonly used in sunscreen lotions. It is also effective in restoring smoothness to hair and purifying the scalp. It has a tonic action and it is perfect for massage.

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The hazelnut is one of the oldest plants cultivated by man. The ancient Greeks and Romans paid homage to this plant , representing it with two serpents entwined in the symbol of Esculapio, the god of medicine. They recognised and appreciated its medicinal properties.
For the ancient peoples of northern Europe, it was a symbol of fertility and wisdom and thanks to the quality of the element Aria (Vata in Ayuevdican Medicine) it inspired the creators of recognition and wisdom to develop the intuition that leads one to discover the source inside of each person from which everything derives. It was thought to facilitate meditation and used as a sacred symbol of the word.
In the mid 1900s, the difficult times associated with war led the farmers to rediscover the hazelnut oil in the geographic regions where it was difficult to obtain olive oil.